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HOME Handball Drills 328 naar buiten dringen aanvaller/blokkeren bal- en loopwegen

Handball: afschermen balwegen/anticiperen

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Abier, Handball Coach

DESCRIPTION

Bij pass B4-B3 stapt R1 uit naar B1.
Bij pass B4-B5 stapt R2 uit naar B2.

variatie
- complete mandekking met gezicht naar verdediger toe
- uitstappen diagonaal staan met gezicht naar bal en voor R1 de rechterhand voor B1 en voor R2 de linkerhand voor B2
- R1 en R2 laten R1 enR2 de bal ontvangen waarna een duel ontstaat om als B1 enB2 langs R1 en R2 te komen

COACHING POINTS

kontaktverdedigen
- armen gebogen voorwaarts
- niet tegenstander tussen de armen laten inlopen
- tegendruk geven
- begeleiden
- voetenwerk zeer belangrijk, men moet de aanvaller bij kunnen houden
- vloercontact houden

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OFTEN USED WITH...
530 defence : keeping formation/helping ou/preventing break through | 530 defence : keeping formation/helping ou/preventing break through

defence : keeping formation/helping ou/preventing break through:

B play ball around and try to break through the defense of R players.
Defenders move in sidesteps and take action if necessarry.

defence : keeping formation/helping ou/preventing break through
328 blocking ball and attacker's ways | 328 blocking ball and attacker's ways

blocking ball and attacker's ways:

W1 and W2 must be forced to go far from the goal area. Try to put them into a position which is unfavourable to score a goal.

blocking ball and attacker's ways
Defensive stance | 323 defenders movements

Defensive stance:

As players run forward to defend they should think about their stance and approach:

They should take small, fast steps (never jump) to avoid over-committing. Approach diagonally, facing towards the ball, and angling their body to direct their opponent away from the goal area.

Keep their arms open, wide and high. Stand on the balls of their feet with knees slightly bent.

defenders movements
Defending the throw | 325 defence when attackers catch the ball/shoot/pass

Defending the throw:

Players line up in pairs facing each other with about 5 metres between them.

The attacking player dribbles towards the defending player. As they approach the defender they should make the move to throw the ball.

It is the defender's job to push the ball away as the attacker goes to throw, using the hand that is closest to the ball.

defence when attackers catch the ball/shoot/pass
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