Pass A-B-C-D.
D is closely defended by defender 1.
Just before tha pass C-D is coming, 1 feints a run inside but quickly goes outside and passes defender 1, receives the pass from C behind defender 1 and tries to score a goal.
Defender 2 closes the gap a bit so that the wingplayers don't get to much space.
Wing players operate in the most demanding shooting position on a handball court, where acute angles and a close goalkeeper make finishing a specialist skill. This article breaks down the technique, decision-making, and training progressions that coaches need to develop elite wing finishing.
The transition from attack to defence is the most vulnerable moment in handball. This article examines the 3-second recovery principle, the specific roles players must adopt during transition, and the training scenarios that build a team's ability to recover defensive shape under pressure.
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
Register for FREE and get coaching tips, top drills, session and more every week!
