Two teams of which one player starts. Zigzag course and sprint back to the next player, tag him etc. Winners are the team that finishes first.
• Distance between cones is 3 meters.
• Do the drill at full speed.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."