Pass to pivot.
Run forward till arm length distance and pass.
variations :
- pass along side the head of the defender
- pass along side the body of the defender
- bounce pass
- center shot
- jump shot
- after feinting to pass to another player
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.