Achter elke lijn staan 2 partijen met evenveel ballen. Doel is naar de overzijde tippen en daar de ballen in het doel te leggen. Buiten de neutrale zone (daar waar de ballen liggen te wachten of neergelegd moeten worden)mag van de tegenstanders de bal worden weggetikt.Een speler die onderweg een bal is kwijt geraakt, loopt buiten het speelveld om naar het startvak terug en begint opnieuw. Wie heeft het eerst 5 ballen in het doel ?
dribbling
pay only attention to the complete technical movement
Only general corrections
- ball must bounce up between hip and chest height
- dribbling must go in accordance with the pace rhythm
- when dribbling push ball diagonally front wards
mistakes often made
- ball bounces up too high
- ball bounces up too low
- dribbling in front of the body in stead of slightly sidewards of the body
- hand must touch the ball just over the horizantal midline of the ball (equator)
- not only look at the ball but also at you opponents and fello teammates
defend the ball when dribbling
- put your hand in between the ball and the opponent's hand when you hear the ball bounce the floor
- attack your opponent from the side he is dribbling the ball
variations :
- dribble with left hand
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