Team blue on on side of the field (volleball).
Team white are defenders.
Blue passes to get a good chance for throwing at the benches.
They must stay behind a certain line.
White players block the shots.
One minute : How many scores ?
variations :
- center shot
- jump shot
catching
aiming/scoring
- left handers : right foot in front
- right handers : left foot in front
- keep the ball on your hand; do not squeeze into the ball
- ball must pass on head height when throwing
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