Gelijke hoeveelheid spelers op een speelveld. Balbezitters spelen samen. Elke speler heeft een nummer en moet op nummervolgorde worden aangespeeld. Ieder nummer heeft de bal 1x gehad is 1 punt. Niet-balbezitters pakken bal af.
variaties
- afspelen met bep. werptechniek of afspeeltechniek
- afspelen met stuit
- afspelen na 1x of 2x tippen
- niet terugspelen naar degene van wie je de bal ontving
- speelveld kleiner/groter maken
passeren/onderscheppen
pay only attention to the complete technical movement
Only general corrections
feinting/dummy
- stay at arm length of your opponent
- feint/dummy towards the side you WON'T go past
- then with acceleration to the other side
intercept
- estimate distance of opponents and ball
- keep your arms and hand ready
seeking space/defend
pay only attention to the complete technical movement
Only general corrections
seeking space
- ALWAYS be in motion
- use different tempos
- vary : go towards you teammate, go away from teammate
- NEVER stand in one line with your teammate and opponent in between
defend
- stay between player in possession and goal
- move towards player in possession
- in close 'combat' always reach for the ball
Wing players operate in the most demanding shooting position on a handball court, where acute angles and a close goalkeeper make finishing a specialist skill. This article breaks down the technique, decision-making, and training progressions that coaches need to develop elite wing finishing.
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Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
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