Twee-tallen met een bal. In het midden ligt een hoepel. Doel is het om de bal naar de ander te tippen via de hoepel. Wie kan het snelst 30x of 40x ?
variaties :
- andere hand tippen
- niet meer vangen maar meteen terugtippen
dribbling
pay only attention to the complete technical movement
Only general corrections
- ball must bounce up between hip and chest height
- dribbling must go in accordance with the pace rhythm
- when dribbling push ball diagonally front wards
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