Ask the children to run around the hall running in and out of each other, without bumping into each other.
Get children to move towards the teacher without touching them. Ask children to find a marker and sit down by it.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.