Gymnastics: key 0 warm-up

What a fantastic tool. I 've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

  • Place markers around the floor to aid the children with finding space.
  • Start off the lesson by asking the children to walk around the hall and wave at the teacher with their right hand then their left. The next stage is to get the children to stop and remain very still on the teachers command.

    Ask the children to walk around and on the command get them to sit down and wave their hands. The next progression is to get them to sit down and wave their hands and feet.

    COACHING POINTS

  • Emphasis left hand and right hand.
  • What has happened to the childrens faces ?
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