Gymnastics: key 0 Skill-work

Great drills and practices thank you. Have used to great success for...
Steve, Clayesmore Prep School

DESCRIPTION

Get the children to walk around the hall and then on the teachers command children should go as small as possible. Then get the children to continue running around before stopping and making themselves as big as possible.

Keep repeating the exercises but vary the speed in which the children travel.

COACHING POINTS

  • Encourage children to hold their shapes for 5 seconds.
  • Childre who find it hard should be encouraged to practice running then stopping before attempting the practice.
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