Gymnastics: key 0 Skill-work

Great drills and practices thank you. Have used to great success for...
Steve, Clayesmore Prep School

DESCRIPTION

  • Place some markers / cones on the floor as shown.
  • Ask children to walk around the room. Get them to start by walking around with their arms by their side, then outstretched.

    Ask the children to run around then stop like a statue. Ask the children to sit by a marker then stretch their arms out.

    COACHING POINTS

  • Encourage children to find space but don't worry if they touch.
  • Ask children which was harder hands by their side or outstretched.
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