Gymnastics: key 0 Skill-work

What a fantastic tool. I 've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

Start the lesson by getting the players to run around and focus on finding space. Encourage children to visit different places in the hall - e.g the corners and sides of the hall

The next stage is to ask the children to run around making smalls steps then progress to big steps on the teachers command.

COACHING POINTS

  • Emphasis that its easier to make small steps when children are on their toes.
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