Gymnastics: Key 3 Body Temperature Raising Drills

Key 3 Body Temperature Raising

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Key 3 Body Temperature Raising

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Backward Scissor Kicks

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Bounding/Rebounding

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Bounding/Rebounding

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Bounding/Rebounding

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Bounding/Rebounding

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Bounding/Rebounding

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Develop Linkage of Leaping Actions along a bench

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Develop Rhythmic Jumping Pattern with Twists

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Develop Rhythmic Jumping Pattern with Twists.

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Heal click to the side

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Heal clicks progression

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Heel click preparation

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Hurdle step into half twist higher apparatus

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Hurdle step into half twist

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Hurdle step into half twist low apparatus

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Hurdle step into tuck shape

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Hurdle step into wide shape

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Hurdle Step Variations

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