Aussie Rules, AFL: Samples Drills

3 v Tackle Bag and body Suit

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Bulldog on knees

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Capture and Escape - Evasion and Tackling Game

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1v1 Clap Tackle - Warm up

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1v1 Tackle Grid

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2v2 Tackle and Clear Out

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2v2 track and tackle

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3 Man Tackle Grid

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4v3-realign

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Around The Clock Tackling

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Back To Back Pre Contact Wrestle

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Back To Back Turn & Chop Tackle

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Ball Balance - Core Stability

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Channel Ball

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Choke Tackle Progression

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Chop Tackle - Pad Drill

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Clear, Tackle, Hands Circuit.

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Confidence in the tackle

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Contest The Tackle

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Crash Through 2 Tackle Bags

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