Players must complete a set number of passes inside the grid before shooting.
If the ball is intercepted that team must start from zero.
Look for good movement and communication.
Play this as a 3 vs 2 to give one side the advantage of play with a larger group in a half pitch area.
Player runs towards first ball ,picks it up and handpasses to red player 2. who replaces the ball and takes up the blue player's position at the start.
The blue player continues to the 2nd ball, picks it up and handpasses to the next player and continues in this way to the end of the course.
Each player moves down one position so the blue player becomes the final player and the each red player moves up one position (so player 2 becomes player 1, player 3 becomes player 2 and so on.)
Players handball the ball along the short sides and kick pass along the diagonals.
The fat side run is a tactic used to get the ball to a leading tall forward, who is able to lead into space (the coned area) on the "fat Side" of the ground.
The term "Fat Side" is used to describe the area of the ground where there are few players and plenty of free space. It is usually created when forwards, and their opponents move to one side of the ground.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
Don't find yourself having to regain fitness when you get back to sport after the Christmas break. Keep on top of your exercise plans now and give yourself a head start next year!
Losing is inevitable and it's how we deal with it that will help us to grow as coaches and improve our team's performance.