Football Drill Demonstration
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Description
Setup:
- 30 x 60 yard area
- field of play divided in half
- 3 equal teams - one team in each half with the 3rd start on the yellow cones
- Play begins with yellow on the ball and they must make 4 passes before they pass the ball across to blue. If red wins the ball, they immediately pass to blue and yellow become defenders.
Progression:
- 4 passes, unlimited touch
- 4 passes, 2 touch
- note that while this is titled defending, it can be used to coach offensive possesion
Coaching points
Offence:
- dynamic movement - pass & move
- communication - demand the ball/guide your teammates (hold/turn)
- Know what you are doing with the ball before you receive - shoulder check
Defence:
- shutdown space quickly
- work as a unit
- guide the first defender to play into support
- do not jump in
Created by Neil, Football Coach, Canada
