Cricket: agility

February 2026 Sportplan Coaching

The gap between training and match performance narrows when practice replicates game conditions. Match simulation training combines technical work with tactical decision-making, pressure management, and competitive scenarios. This approach develops players who can transfer practice skills into match situations.

Creating Match Conditions

Replicating game pressure:

Scoreboard pressure: Setting targets and scenarios that demand specific performance.

Time constraints: Creating urgency through limited overs or time.

Consequences: Meaningful outcomes for success and failure in practice.

Crowd simulation: Adding noise and distraction to build concentration.

Scenario-Based Practice

Chasing targets: Required run rates and wickets in hand scenarios.

Defending totals: Death bowling practice with specific runs to defend.

Powerplay practice: Batting and bowling in field restriction periods.

Partnership building: Batting together under various match situations.

Modified Games

Pairs cricket: All players bat and bowl with cumulative scoring.

Continuous cricket: Fast-paced games with immediate transitions.

Last man stands: Pressure finishing with the tail.

Diamond cricket: Adapted format for smaller groups and spaces.

Decision-Making Development

Reading situations: Assessing match state and choosing appropriate tactics.

Shot selection: Matching stroke play to game requirements.

Bowling variations: Choosing deliveries based on match context.

Captain's choices: Field settings and bowling changes under pressure.

Key Coaching Points

  • Practice should feel like matches as often as possible
  • Scenarios create purpose and focus in training
  • Modified games maintain engagement while developing skills
  • Decision-making improves through repeated game situations
  • Competitive training builds mental toughness

Drills for Match Simulation

VIEW ALL GAME-BASED DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 350+ cricket drills
  • create your own professional coaching plans
  • or access our tried and tested plans
agility DRILLS
View All
Unfortunately there were no results for your search! Please try again
agility ANSWERS
View All

i need help on a practice session for 7 year olds.i?

i need help on a practice session for 7 year olds.i need to keep them interested yat teach them basics.any sugestions?

Archived User Coach

whats the benefits of upgrading membership?

whats the benefits of upgrading membership?

Archived User Coach

i m a fast bowler .hwo can i improve my pace?????

i m a fast bowler .hwo can i improve my pace?????

Archived User Coach

What should I coach at a beginners training session?

Im coaching an under 9's team ( GOD HELP ME!) and all though i have played extensively i have not coached such a young team before. Can anyone advise on a training plan designed for beginners / young players. Some ideas on how to make it fun and keep them interested would be great... thanks in advance.

Archived User Coach

Does this site include some good quality warm ups

Does this site include some good quality warm ups

Paul Denison Coach, England

How to improve close fielding, speed, agility and accuracy?

Improvement in close fielding. speed.agility.accuracy.

Nazim Khan Coach, Pakistan

How can I identify a talented player early on?

How can I identify a talented athlete without techniques ?

Rashed Iqbal Coach, Bangladesh

WICKET KEEPER fitness

Good day,Am a wicket keepr.What fitness regime i need to do and important fitness components i need to address.It would be of great help to me as a player

RAM Coach, United States of America

unable to view drills

I m checking on agility drills, but when I want to play the drills, it's not getting played

vikash singh chauhan Coach, India

Membershio

Hi there, I recently purchased a monthly subscription to enhance my knowledge of coaching skills. Yet after payment, I am still unable to view most drills! why is this?

Rhys Briggs Coach, England

Access Drills and Purchase a Sport

I am unable to purchase pickleball drills, the content will not load. I also cannot purchase agility drills, the content loads but when I click a locked drill, it loads and loads and never brings me to a purchase page. This is both online and in the app.

Josh Castillo Coach, United States of America

free access to agility and fitness

I was offered free access to agility and fitness library. but it says locked, upgrade.

Julie Lumb Coach, England

Subscription

Hello,Can you please explain what my current subscription entitles me to? I tried clicking on some of the agility plans, which are locked.RegardsPeter

Peter Coach, Australia

Start of a Session

What is a good game / drill to have setup at the start of a session so players can join in when they arrive (players arriving in drive/drabs/different times)? we usually have the cricket hockey game but can get a bit messy when no bibs etc.

undefined undefined Coach, United Kingdom

harder

how to mh

Coach, United Kingdom

catching

how to learn how to catch better

Donte Hobson Coach, United Kingdom

i need help on a practice sess...

i need help on a practice session for 7 year olds.i need to keep them interested yat teach them basics.any sugestions?

Archived User Coach

WICKET KEEPER fitness | Sportp...

Good day,Am a wicket keepr.What fitness regime i need to do and important fitness components i need to address.It would be of great help to me as a player

RAM Coach, United States of America

JOIN SPORTPLAN FOR FREE

  • search our library of 350+ cricket drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of cricket coaches plus 350+ drills and pro tools to make coaching easy.
LET'S DO IT