Drill catch-up 25*8 rest 1:00
Push off the wall in a streamline and start your catch as you normally would. Leave the opposite hand fully extended, even during the recovery.
Allow the recovering arm to “catch up” to the extended arm, touching hands before you begin the catch with the arm that was extended.
Now, leave the opposite hand fully extended, even during the recovery.
Allow the recovering arm to “catch up” to the extended arm, touching hands before you begin the catch with the arm that was extended.
Repeat.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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