Coaching points: (for the planks) keep the back straight, elbows under the shoulders, try to keep up throughout the whole time; (for the swim) emphasis on good technique for the 50m
Organisational points: Swimmers on the side of the pool, space between each other.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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