Organisation points: Ensure swimmers have the correct equipment before commencing the session. Swimmers manage their time, setting off 5 seconds after the previous swimmer in order of ability.
Coaching points: maintain a comfortable pace to ensure swimmers are fully warmed up
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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