-Dive practise:
--have everyone hold a face down float for as long as they can, competition?
--Have the swimmers use they're arms to propel themselves down to the bottom of the swimming pool in a straight line and push up to the surface off the bottom.
--diving in followed by 2 underwater kicks to the surface, then 3, 4, 5 and so forth, blowing out bubbles while doing so.
-Organise students into lanes.
-Space out the swimmers in the lanes
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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