What a fantastic tool. I 've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

line up in the three mushroom position (as shown in the diagram). Blue & red players practise left to right pick up shots and the grey players practise doing 2 - 3 strokes left and right pick up and shots.

Remeber to focus on:

  • pick ups underneath
  • full rotation
  • side on to shoot
  • shoot corners

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