line up in the three mushroom position (as shown in the diagram). Blue & red players practise left to right pick up shots and the grey players practise doing 2 - 3 strokes left and right pick up and shots.
Remeber to focus on:
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.