swim warmup

Wow what a great website, I have found Sportplan an important tool...
Monique

COACHING POINTS

different seacreatures

  • jelly fish - wiggle arms and legs
  • starfish - starfloat on back
  • sea snail - mushroom float blowing bubbles
  • narwall - streamlined swimming/hands like a horn, splashing toes
  • shark attack! swim back to the wall as quick as you can

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