Atletas organizados em grupos de 4 elementos, jogam entre si, numa relação 2vs.2, jogo dos 10 passes.
Equipa que chegar aos 10 passes, ganha um ponto. Equipa que perde "paga" 10 saltos de joelhos juntos ao peito.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."