2 teams
1) 3 steps allowed
2) No contact
3) shoot outside the D
4) No one is allowed in the D
Encourage movement
Encourage 3 steps
Encourage spacing
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.