De spelers worden verdeeld in drie groepen. De eerste ronde zonder bal, de tweede ronde met bal.
1. Start bij de rode pion
2. Over de hordes
3. Door de hoepel
4. Schuiven tot de groene pion
5. Terug sprinten naar de rode pion en de volgende aantikken.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."