Closing the interval

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Joelma

DESCRIPTION

Disposition:

  • 3 defenseurs
  • 2 back players
  • 1 column in the center, with a ball

Plan:

  1. The defence starts at a cone or in the middle
  2.  The center player fix and pass the ball.
  3. When the back player received the ball, the defence try to  close the interval
  4. If they succeed 1 pt for the defense.
  5. Then the exercice start from the otherside.
  6. The player get  his ball , run back to the column passing by the ladder.

COACHING POINTS

  • Success for the defense if they stop the attack 1/3 of the time.
  • The attacker should go right in the middle of the interval and get the ball while running.
  • No duels.

Evolutions:

  • If too easy for the attack reduce the distance of cones.
  • If too easy for the defence increase the distance of cones.
  • If everybody have done the defense, add a pivot.

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