Sprint Tremeg 14-6-2022

Thank you Sportplan. The drills and videos have been extremely beneficial...
Dumitru

DESCRIPTION

Voetenwerk.

1) Bij 1 ring 2 voeten erin bij 2 ringen 1 voet erin

2) Elke ring 1 voet

3) Springen 2 voet tegen elkaar door de ringen

4) Hinken linker voet in elke ring

5) Hinken rechter been elke ring

 

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