4:4 + 1 Situation Defence

Excellent site. Very concise and easy to use. I'll definitely be emailing...
David, Handball Coach

DESCRIPTION

Defence training 4 on 4 plus 1. D2-D5 players defend against LB MB RB and two LinesMan. 

 The MB player is only allowed to pass eiter left or right.

Case 1: Come behing the Back player if they come in the midlle.

Case 2: Pass to linesman on the side where he is receving the ball. 

COACHING POINTS

In this cases defence is training:

- positioning against back player

- covering the linseman correctly

- ball interception in zone defence

- 2:2 defensive colaboration

- returning to theproper defensive position

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