The left wing passes the ball to the left half who is moving towards the defender and then releases the ball to the centre back who facks a under arm sot and flicks the ball to the pivot. The pivot then passes the ball to the right wing who is cutting on the 9m line. The right wing makes a jump shot towards the goal or passes the ball to the centre back who has moved to the 6m line or the right half who has shifted to the right wing position.
The drill is efficient against a 6-0 defence.
This drill has to be performed in high speed for it to be perfect.
Ball handling errors should be avoided during this drill as it causes fast breaks.
Wing players operate in the most demanding shooting position on a handball court, where acute angles and a close goalkeeper make finishing a specialist skill. This article breaks down the technique, decision-making, and training progressions that coaches need to develop elite wing finishing.
The transition from attack to defence is the most vulnerable moment in handball. This article examines the 3-second recovery principle, the specific roles players must adopt during transition, and the training scenarios that build a team's ability to recover defensive shape under pressure.
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
Register for FREE and get coaching tips, top drills, session and more every week!
