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Goal exercises

Excellent site. Very concise and easy to use. I'll definitely be emailing...
David, Handball Coach

DESCRIPTION

  1. GK moves to post and with both hands hit the ball.
    Players held the ball at one position only.
  2. GK Same.
    Players move the ball randomly.
  3. GK hit the ball with body. NO HANDS. Hands need to be high.
  4. GK grab the balls and pull them out from the players.
    Players hold the ball in one position.
  5. GK same as 4.
    Players move the ball randomly.

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