Copy of passing warm up

Your website has been very helpful. What I have learnt has helped...
Abier, Handball Coach

DESCRIPTION

passing in pairs

chest pass

overhead

overarm (both)

bounce pass

long passes

jump passes

both facing the same direction moving forward and backward during passing, like in real game

COACHING POINTS

keep feet moving during passing

variations:

eventually can do it with 2 balls (overarm and bounce pass)

long passes

sit down after 10 perfect passes

 

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