players in two lines about the positions of the backs. first one passes the ball to the first person on the other line (and goes back to the end of her line) who is movin forward as she was attacking. at the cone she passes the ball back to the next one in the opposite line and goes to the end of her original line. passes continue until the whistle. player who has the ball when she hears the whistle needs to shoot.
after the 2 lines can do the same in positions, passing the ball from wing to wing, and shoot on the whistle
reaction time
goalkeeper to follow the ball movement
player can go to the end of opposite line
eventually add the cross
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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