2 teams inside the 9 meter area ( or any other area depending the number of players/ability) are passing the ball.
team needs to perform 10 uninterrupted passes to gain a point.
first team gets to 5 (or 3) points is the winner.
every time a point is scored the other team needs to do 5 push ups/squats/tuck jumps etc
no body contact.
make sure the teams are even
check the passing and catching technique
encourage players to help their teammates by running closer to the ball.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."