1)Spiegelen 1 minuut wissel
1 minuut doorgaan tot fluit signaal
2) Fel uitstappen linker voet voor bij pion 2x , 4x, 6x, 8x, 6.4.2.
3) idem alleen nu rechts voor
4) Sprint naat pion Meteen keren en sprint terug dan sprint nummer 2 enz
1x, 2x, 3x, 4x, 3x, 2x, 2x, 1x,
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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