M�lvogter backkryds

This is the best handball site I have visited.
Joelma

DESCRIPTION

Målvogter i to ender.

Ende 1: Katrine; Caroline, Gurid, Laila, Durita, Viktoria, Alberg, Rúna, Sofía
Ende 2: Britt; Christina, Vár, Barbara, Leivur, Julia, Agnes, Torgerd

Fokuspunkter og øvelsesgrundlag:
#1: Back skal ramme hårdt på rum og derefter være EKSLOSIV i sin bevægelse indad i banen
#2: PM skal komme HÅRDT, SENT og LIGE bagom til skud

Dribler selv i gang, hvorefter PM kommer HÅRDT bagom. Når man har været inde i banen, bliver man PM og skal over at have ny fintesituation.

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