V9 satsar studsande utsida H2, stegar inåt och väljer avslut eller vidarespel till H9 beroende på vad 3an (låga försvararen) gör.
Syftet är att Y9 väljer rätt, skott eller uppbackning av andra Y9.
Höga försvararna vid 8-9 meter. Progression:
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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