<p>Spiller løper med ball, kaster denne opp i lufta og lander med begge benene foran kjegle etter å ha tatt imot ballen. </p><p>Spiller skifter retning og gjør det samme mot neste kjegle.</p><p>Variasjon:</p><p>- Lande på en fot på innside / utside</p><p>- Finte forbi kjegle</p><p>-</p>
<p>Kontroll i landing</p><p>Taktskifte i retningsendring</p>
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Register for FREE and get coaching tips, top drills, session and more every week!
