1)Sprintje naar pion 1 sprintje terug sprintje naar pion 2 en sprintje terug naar 2 en dan volle sprint naar pion 3 looppas terug
2) SCHUIVEN GEZICHT MUUR
3) SCHUIVEN GEZICHT WAND
4) ACHTERWAARTS
alles 3x
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."