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Excellent site. Very concise and easy to use. I'll definitely be emailing...
David, Handball Coach

DESCRIPTION

1)Sprintje naar pion 1 sprintje terug sprintje naar pion 2 en sprintje terug naar 2 en dan volle sprint naar pion 3 looppas terug

2) SCHUIVEN GEZICHT MUUR

3) SCHUIVEN GEZICHT WAND

4) ACHTERWAARTS

alles 3x

 

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