Spiller ballen skrått over til motsatt gruppe. 2 grupper bytter plass fast.
Først pasning fra bakken, så opp i luften. Varier mellom pådrag og finter. Avstand reguleres.
Være farlige i hvert pådrag.
Ha god balanse i det de gjør
Ved finting....er de eksplosive i utgang ?
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Register for FREE and get coaching tips, top drills, session and more every week!
