Passing and recieving - unopposed

Many thanks. This resource has helped me a lot, as a coach and as...
Lucy, USA

DESCRIPTION

Players to get into pairs with a ball between them. Players will be stood opposite one another (about 5m to start) and pass the ball between them. They will use the following technique to pass the ball accurately and control it when recieving.

Coaching Points:

Recieving - Have hands in a 'W' shape, which will allow students to get hands on both sides of the ball. Hands should be at chest level. Eyes must always be watching the ball when it is travelling.

Passing - Grip the ball using the 'W' shape. Have the ball at chest height and push it all the way through so arms are fully extended. Having the arms fully extended will act as the aim for where players what the ball to finish. The ball should be travelling to the opposite players chest.

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