the blue players are passing to opposite arms, which ever hand they catch the ball in they must throw it back with the other hand. the reds are doing a bounce pass, then a straight throw back. the white player is shooting at the goal with strong hand then weak hand. the yellow is trying to save the ball from going in the net
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."