Podeliti igrace u grupe.
1.2 grupe trče do čunjeva i nazad - 1,2,3,4,5 serija.
2. Strunjače u sredini rad sa tegom - 3 kg - okrenuti po strani - jačom i slabijom rukom
3. U sredini švedska klupa - rad sa tegovima - tezi teg 3 po 7,odmah zatim laksi teg brzinsko izbacivanje
4. Rad sa golmanima - deo svedske klupe - nogama gurati loptu,a rukama hvatanje loptica za badminton.
Razvoj snage,brzine i izdržljivosti.
Razvijanje brzine reagovanja kod golmana.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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