One defender has to protect a cone from one attacker. The defender should set a radius that he does not want the attacker to get into.
Defender is standing slightly towards the side of the attacker to be ready to push them out when approaching.
Attacker tries to touch the cone with a ball.
Watch for correct defensive technique with one hand on throwing arm and one on hip.
Adjust the feet to always be in the best position.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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