Handball Drill Demonstration


Training for a 5:1 defence.

1 is mainly focussing on center and trying to prevent crosses in behind. NO MAN MARKING.

Also helps out when someone is shaping up to shoot.

Rest of defence needs to move as one unit.

Attack should mainly try crosses to break down defence.

Coaching points

As wings are missing don't be too harsh on double dribble.

Pace should be created from crosses and reset fast. If defence is not moving together one on one is acceptable.

4vs4 in 5:1Handball Drills Coaching

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