Training for a 5:1 defence.
1 is mainly focussing on center and trying to prevent crosses in behind. NO MAN MARKING.
Also helps out when someone is shaping up to shoot.
Rest of defence needs to move as one unit.
Attack should mainly try crosses to break down defence.
As wings are missing don't be too harsh on double dribble.
Pace should be created from crosses and reset fast. If defence is not moving together one on one is acceptable.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...