Movement exercise with ball:
1a. Just run around cones bouncing the ball
1b. Shoot when you get to the goal
2a. Run backwards holding the ball when reversing from goal
2b Bounce when running forward
2c Shoot when you get to the goal
Variation: Add bouncing when running backwards
Can be set up on both halves
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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