Movement exercise with ball:
1a. Just run around cones bouncing the ball
1b. Shoot when you get to the goal
2a. Run backwards holding the ball when reversing from goal
2b Bounce when running forward
2c Shoot when you get to the goal
Variation: Add bouncing when running backwards
Can be set up on both halves
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."