Basic:
The back arrived with full speed, make the pass to the wings, go around the defense and receive the ball again from the wing.
reaction of the defnse:
-Either the defense goes straiht on the back, then pass. The defense anticip the pass, feint to pass to wing then go right alone and shoot. Defense not moving shoot of the wing.
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
Handball matches are won and lost in critical moments. Mental toughness determines who executes under pressure, who recovers from setbacks, and who maintains concentration throughout 60 intense minutes.
Deception is the great equaliser in handball. Smaller, less powerful players can beat defenders through feints and misdirection. Mastering these skills creates breakthrough opportunities against even the most organised defences.
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