Split the group into 2 teams, and set out an area on the court with targets in the centre balanced on cones. Teams are opposite each other and are trying to knock off as many targets as possible.
COACHING POINTS:
1) high elbow
2) stand side on
3) opposite foot in front.
4) follow through with arm and flick wrist.
5) push hip forwards.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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