Pairs of players pass when moving around. Every pair has a number
The trainer calls out a number and the player who is not in posession of the ball sprints to the gate and the other one gives a good pass to the sprinter who these throws at the goal.
Make the 'gate' at left or right back positions.
Make two gates, where it is imprtant that players look at the other gate as well, so that there will be no two shots at the same time.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."